Chipotle Chicken and Sweet Potato Sheet Pan
This easy sheet pan dinner is the weeknight hero you've been looking for. By roasting the sweet potatoes first, every component achieves the perfect texture: tender potatoes, crisp-edged peppers, and juicy, flavorful chicken. A smoky-sweet chipotle rub and a punchy honey-mustard vinaigrette bring it all together.
Ingredients
- 1 1/2 lbs Boneless, skinless chicken thighs, cut into 1 1/2-inch pieces
- 2 Large sweet potatoes, peeled and cut into 3/4-inch cubes
- 1 Red bell pepper, stemmed, seeded, and sliced into strips
- 3 tbsp, divided Olive oil
- 1 1/4 tsp, divided Kosher salt
- 1/2 tsp Black pepper
- 2 tsp Light brown sugar
- 1 1/2 tsp Chipotle chili powder
- 1 1/2 tsp Smoked paprika
- 3/4 tsp Ground cumin
- 3/4 tsp Garlic powder
- 2 tbsp Dijon mustard
- 2 tbsp Honey
- 1 tbsp Apple cider vinegar
- 1/2 cup Crumbled feta cheese, for serving
- 1/4 cup Fresh cilantro or parsley, chopped, for serving
Steps
- 1
Adjust an oven rack to the middle position and preheat to 425°F.
- 2
On a large, rimmed baking sheet, toss the sweet potatoes with 1 tablespoon of olive oil, 1/2 teaspoon of salt, and the black pepper. Spread them into an even layer.
- 3
Roast the sweet potatoes for 15 minutes, until they begin to soften.
- 4
While the potatoes roast, combine the brown sugar, chipotle powder, paprika, cumin, and garlic powder in a small bowl. In a medium bowl, toss the chicken with 1 tablespoon of olive oil, the prepared spice mixture, and 3/4 teaspoon of salt until evenly coated.
- 5
In a separate small bowl, whisk together the Dijon mustard, honey, and apple cider vinegar for the vinaigrette.
- 6
Remove the baking sheet from the oven. Push the sweet potatoes to one side and add the seasoned chicken and the sliced bell pepper to the empty side of the pan. Drizzle the bell pepper with the remaining 1 tablespoon of olive oil.
- 7
Return the pan to the oven and roast for an additional 15-18 minutes, or until the sweet potatoes are tender, the peppers are softened, and the chicken is cooked through to an internal temperature of 165°F.
- 8
Remove the pan from the oven. Drizzle the honey mustard vinaigrette over the chicken and vegetables. Sprinkle with feta cheese and fresh cilantro to serve.
Pro tips
- For the juiciest results, use chicken thighs. If you prefer chicken breast, cut it into 1-inch chunks and check for doneness a few minutes earlier as it can dry out faster.
- Give your ingredients space! Don't overcrowd the pan, which causes everything to steam instead of roast. Use two sheet pans if necessary to ensure everything gets nicely browned.
- Staggering the cook time is key. Giving the sweet potatoes a head start ensures they will be perfectly tender by the time the chicken and peppers are done.
- Let the chicken rest for a few minutes on the pan after removing it from the oven to allow the juices to redistribute.