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Ultimate Everything Bagel Salmon and Asparagus

This one-pan meal delivers the savory, crunchy satisfaction of an everything bagel on perfectly cooked, flaky salmon. By roasting the salmon and asparagus together on a single sheet pan, you get a complete, flavor-packed dinner with minimal cleanup in under 20 minutes.

15 minServes 4easysalmonsheet pan dinnereverything bagelquick mealhealthy
Ultimate Everything Bagel Salmon and Asparagus

Ingredients

  • 4 (4-ounce) salmon fillets, skinless
  • 1 bunch asparagus, tough ends snapped off
  • 1 tbsp, plus more for vegetables olive oil
  • 2 tbsp everything bagel seasoning
  • to taste Kosher salt and black pepper
  • 1, cut into wedges for serving lemon

Steps

  1. 1

    Set your oven to preheat to 400°F.

  2. 2

    On a large sheet pan, toss the asparagus with a light drizzle of olive oil and a sprinkle of salt and pepper. Arrange the stalks in a single layer.

  3. 3

    Pat the salmon fillets thoroughly dry using a paper towel.

  4. 4

    Brush the tops of each fillet with 1 tablespoon of olive oil.

  5. 5

    Evenly coat the top of the salmon with the everything bagel seasoning, pressing gently so it sticks.

  6. 6

    Place the salmon fillets, skin-side down, on the sheet pan alongside the asparagus.

  7. 7

    Bake for 10-12 minutes. The salmon is done when it easily flakes when prodded with a fork.

  8. 8

    Serve the salmon and asparagus right away with lemon wedges on the side for squeezing.

Pro tips

  • Patting the salmon completely dry with a paper towel is the most important step for getting a crisp, seasoned crust.
  • Ensure the salmon fillets and asparagus are in a single layer on the sheet pan. This allows them to roast properly instead of steaming.
  • If you don't have a jar of seasoning, make your own by mixing 2 tablespoons of sesame seeds, 1 tablespoon of poppy seeds, 1 tablespoon of dried minced garlic, and 1 tablespoon of dried minced onion.
Validated against: [1] bitesofwellness.com